(Solo sessions didn’t cut it either.) Blood pressure reactivity to stress is better for people who recently had penile-vaginal intercourse then for people who had other or no sexual activity. Division of Psychology, School of Sciences, University of Paisley, Scotland, UK. And more good news: The body also releases oxytocin (aka the love hormone) when two become one— it acts as a natural sedative and can trigger feelings of compassion.

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The most common scan performed is a Level 1 ultrasound scan, which is carried out anywhere from 15 to 25 weeks of the pregnancy.

It is at this time that most women find out the sex of their baby.

It’s hard to disagree that, in many circumstances, getting all up in those sheets can do wonders for the mind and body.

And it’s not just about the heat of the moment— science suggests sex can improve mood and combat anxiety by reducing stress signals in the brain. And anxiety goes way beyond the need to dine with Ben and Jerry for dinner— stress can be harmful to our physical health.

Such scans are by far the most common and accurate methods of identifying a baby’s gender prior to birth, though cannot be considered a 100% accurate method in any circumstances.

In terms of accuracy, many factors come into play with regard to the result you’ll be given.

In rare instances or when doctors suspect there may be a problem, a Level 3 ultrasound may be carried out as early as 12 weeks and could also identify the baby’s gender.

It’s also worth noting that if your baby decides to take up an uncooperative position in the womb, even an ultrasound won’t be able to penetrate deep enough to identify his or her gender.

Yet science suggests there are natural ways to regulate anxiety.