While we all want to present the best version of ourselves, dressing in a way that feels unnatural is guaranteed to make you feel uncomfortable and is likely to put a damper on your date.

Wear something that you’re comfortable in and that reflects the real you.’ ‘First date nerves are natural, but you can tackle them by employing a few confidence tricks.

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‘It’s always tempting to ‘accidentally’ check out a date’s social media accounts before meeting up.

In fact, our research shows that over a third (38%) of us admit to a pre-date Google. In-depth social media stalking will make you form judgments before you’ve even sat down together so prioritise getting to know the real person, rather than their online persona.’ ‘A first date is your opportunity to get to know your date – and for them to get to know you.

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